Optimum Nutrition Gold Standard® Pre-Workout

Energy • Focus • Performance Support (Blueberry Lemonade)

Product Overview

A performance-focused pre-workout formula designed to support energy, focus, and physical performance before training.

Formulated with ingredients like caffeine, beta-alanine, and creatine, this blend helps prepare the body for movement by enhancing alertness, endurance, and workout efficiency.

With a refreshing blueberry lemonade flavor, it offers a convenient way to support your training routine when used mindfully.

Key Benefits

Energy & Alertness
Contains caffeine to support focus and mental clarity before workouts.

Performance Support
Includes ingredients that help enhance endurance and training output.

Focus & Mind-Muscle Connection
Supports concentration and presence during movement.

Endurance & Stamina
Designed to help sustain performance throughout your session.

Why We Recommend It at Quiet Circle Wellness

While we prioritize gentle, nervous-system supportive wellness, we also recognize that intentional performance support can play a role in an active lifestyle.

This product is best suited for those who:

• Engage in regular training or fitness routines
• Want an occasional boost in energy and focus
• Use stimulants mindfully and in balance with rest and recovery

Supplement Facts

• Form: Powder
• Flavor: Blueberry Lemonade
• Size: 300 g
• Key Ingredients: Caffeine, Beta-Alanine, Creatine
• Servings: Approx. 30 servings

How to Use

Mix one scoop with cold water and consume 20–30 minutes before exercise.
Start with a lower dose to assess tolerance.

Who It’s For

• Individuals with active fitness routines
• Those looking to enhance workout performance
• Users comfortable with caffeine-based supplements

Important Notes

• Contains caffeine — not recommended for those sensitive to stimulants
• Avoid taking late in the day to prevent sleep disruption
• Not intended for pregnant or nursing individuals
• This is a supplement and not a replacement for balanced nutrition

Quiet Circle Note 🤍

Energy is powerful — how we use it matters. Support your body, but also give it space to rest and recover.